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Offered Services

How I Can Help

We offer a variety of services which are all individualized to meet your needs. All services provided are one on one with the physical therapist/trainer in order to ensure the best care possible.

Maybe you have a specific injury and need physical therapy to aid in recovery. Maybe you want to increase your athletic performance. Maybe a combination of the two. No matter what your fitness goals are, we are here to help!


Initial Evaluation

To provide the best care, you will receive a thorough full body examination including (but not limited to) a detailed history of your goals and current condition, movement analysis, strength testing, joint mobility testing and passive range of motion assessment.

With this information, and your individual goals, together we create a plan that works for you to achieve your goals.

Physical Therapy Treatment

Follow up physical therapy treatment sessions to help you progress through the stages of healing and optimize your movement and recovery.

Muscular Man Lifting Kettle Ball

Personal Training

Personalized training plans including 1 on 1 training sessions and weekly workout routine to help you achieve your fitness goals.

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